Hello
Its been too long. Its at least 2 full weeks since i have been working out.
The reason is because there has been 1 or 2 massive changes to my life. 1st i have a new job and 2nd, if i workout on Mondays and Wednesdays, there is a chance i could over run and miss my football. Not good. :-(
I will have to see what the best days to train would be.
So far im on Tuesday, Fridays and possibly Sundays. I say possibly Sundays because it depends how lazy i feel. :-)
Anyway onto today
